Spark of Light Reiki
Reiki Master
Alyssa Mittiga
Spark of Light Reiki Session
Reiki Sister Package
Two Certified Reiki practitioners (Alyssa Mittiga & Mandy Aiken) work jointly to heal your energy. This is the best of both! The experience of a Registered Nurse, specializing in Oncology and end of life care (Mandy) in conjunction with the opportunity for Intuitive guidance (Alyssa) for healing mind, body, and soul as well. This joint session brings you the best of two individuals with unique skills and talents working simultaneously, bringing the energy of two energy healers together.
Earth Angel Reiki Session
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Self Care
Guidance
Importance of Self Care
Do what you love
Doing what you love will help raise your vibration, so go ahead and indulge in that book you wanted to read, walk, cooking, dancing, meditating, listening to music, or investing in yourself.
Take time to be still and silent
Just five minutes a day, two to three times a day of quiet stillness of the mind will help you reset the stressors of the day and give you a calm sense of peace. Do not forget to breathe! Breathe in for four counts, hold for four and out for four.